Ayurveda: The Science of Self Healing: A Practical Guide by Vasant Lad

Ayurveda: The Science of Self Healing: A Practical Guide

Details
Title of books: Ayurveda: The Science of Self Healing: A Practical Guide
File name: ayurveda-the-science-of-self-healing.pdf
Author: Vasant Lad
Publisher: Lotus Press
ISBN: 0914955004

Vasant Lad with Ayurveda: The Science of Self Healing: A Practical Guide

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid * first aid * food antidotes * and much more More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.