Treat Your Own Back by Robin A McKenzie

Treat Your Own Back

Details
Title of books: Treat Your Own Back
File name: treat-your-own-back.pdf
Author: Robin A McKenzie
Publisher: Orthopedic Physical Therapy Products
ISBN: 0987650408

Robin A McKenzie with Treat Your Own Back

Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.

The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method.

Written by Robin McKenzie. Illustrated. Softcover; 112 pages.