Treat Your Own Neck 5th Ed (803-5) by Robin McKenzie

Treat Your Own Neck 5th Ed (803-5)

Title of books: Treat Your Own Neck 5th Ed (803-5)
File name: treat-your-own-neck-5th-ed.pdf
Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy Products
ISBN: 0987650416

Robin McKenzie with Treat Your Own Neck 5th Ed (803-5)

For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method exercises.

This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie. Illustrated. Softcover; 80 pages.