Bulletproof Your Shoulder by Jim Johnson
* move your shoulder better *make yourshoulder joint more stable *endshoulder pain* get strong shoulder muscles *increase shoulder proprioception *get astrong rotator cuff
* keep your shoulder from getting hurt or injured *improve overhead sports performance
Created by a board-certified physical therapist, the Bulletproof Shoulder program is based on published clinical research (see below) and consists of specific, targeted exercises you can do in your own home - taking about 10 minutes a day to do!!