Bulletproof Your Shoulder by Jim Johnson

Bulletproof Your Shoulder

Details
Title of books: Bulletproof Your Shoulder
File name: bulletproof-your-shoulder.pdf
Author: Jim Johnson
Publisher: Dog Ear Publishing, LLC
ISBN: 1457527243

Jim Johnson with Bulletproof Your Shoulder

A "bulletproof shoulder" is a shoulder that is pain-free and resistant to injury -and you can have one too - Bulletproof Your Shoulder will show you how.

In less than 100 pages, readers will learn about the Bulletproof Shoulder Program - a series of simple and powerful exercises you do at home or in the gym, that take a few minutes a day to do - yet create powerful changes in your shoulder tissues making it bulletproof to pain and injury. Recommended for chronic shoulder pain, athletes, workers who do repetitive arm activities, or anyone who simply wants to get rid of or avoid shoulder problems. **For those with a specific rotator cuff problem - Treat Your Own Rotator Cuff is recommended instead. Also by this author:Bulletproof Your Knee and Bulletproof Your Hamstrings.
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