Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program by Sharon J. Butler

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program

Details
Title of books: Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program
File name: conquering-carpal-tunnel-syndrome-and-other.pdf
Author: Sharon J. Butler
Publisher: New Harbinger Publications
ISBN: 1572240391

Sharon J. Butler with Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program

This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.