Overcoming Repetitive Motion Injuries the Rossiter Way by Richard Rossiter
Richard Rossiter with Overcoming Repetitive Motion Injuries the Rossiter Way
This book presents a rehabilitative stretching system that has been taught to thousands of workers in companies ranging from Fortune 500 businesses to small manufacturers. This system is unique in that it is designed to stretch the body's network of connective tissue. Unlike many other forms of deep-tissue bodywork, Rossiterís stretches are easy to teach and learn, and require no more equipment than a partner, a soft mat, and a chair.