The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight by Steven Gurgevich

The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

Details
Title of books: The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
File name: the-self-hypnosis-diet-use-the-power.pdf
Author: Steven Gurgevich
Publisher: Sounds True, Incorporated
ISBN: 1591794072
Release date: January 1, 2006

Steven Gurgevich with The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element, teaches Dr. Steven Gurgevich, is not in the body but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more. Plus an "emergency" session to instantly deal with cravings.