The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great by Dr. Eric C. Westman

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

Details
Title of books: The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
File name: the-new-atkins-for-a-new.pdf
Author: Dr. Eric C. Westman
Publisher: Touchstone
Release date: March 2, 2010

Dr. Eric C. Westman with The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great

The all-new international bestseller!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weightand maintain that weight loss for life. The New Atkins is...

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy fooda variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating outwherever you are.

Backed by Science: More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight offyou'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.